21-Day Proactive Challenge
21-Day Proactive Challenge
Join us on our empowering journey to optimal well-being and building lasting healthy habits with our transformative 21-Day Proactive Challenge. Experience the benefits of a proactive approach to wellness today.
About the 21-Day Proactive Challenge.
Thursday, August 01 to Wednesday, August 21, 2024. 7:00am MST.
21-Day Proactive Challenge's Agenda:
Mindful Morning Ritual: This helpful routine is designed to reduce stress, increase focus, and set you up for a successful day ahead.
Gratitude Journaling: You'll feel more positive and fulfilled when you start each day with gratitude journaling. It's a simple and effective way to focus on your blessings and boost your overall well-being.
Gentle Stretching: With these simple daily stretches, you'll improve your flexibility, reduce stress, and feel more energized throughout your day.
Meditation Practice: Take a break from your hectic day and discover the calming power of meditation. In just 21 days, you'll see reduced stress levels and an improved sense of well-being.
Here's what you can expect from the 21-Day Proactive Challenge:
1. Personalized Group Sessions: Receive dedicated guidance and support from our experienced wellness coach and mentor, Jesús Pérez.
Through personalized group sessions, you'll gain valuable insights, identify your unique wellness goals, and create a tailored plan that fits your lifestyle.
2. Accountability and Support: We understand the importance of having a strong support system on your wellness journey.
As your accountability partner and mentor, we'll be there every step of the way, providing motivation, encouragement, and guidance to help you stay on track and overcome any obstacles.
3. Sleep Hygiene Optimization: Restful sleep is vital for overall well-being. As part of the program, we'll focus on developing a consistent sleep hygiene routine that promotes better sleep quality and rejuvenation.
You'll learn effective techniques to condition your body and mind for a restful night's sleep, setting the foundation for improved energy levels and overall vitality.
4. Mindfulness Practices: Discover the transformative power of mindfulness through meditation, breathing techniques, and mindful movement.
These practices will be integrated into your daily self-care routine, helping you cultivate present-moment awareness, reduce stress, and enhance overall mental and emotional well-being.
Discover the power of our exceptional services by exploring the wonderful reviews from our valued clients.
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Please don't hesitate to reach out to us if you have any questions or if you're ready to embark on your own remarkable wellness journey.
Refunds, Rescheduling, and Cancellation Policy:
Refunds:
Once you enter into a mentoring relationship with me, I am committed to serving you in the best possible way to help you find the clarity you seek. As a private one-to-one client, you hold a VIP status in my world, and I hold a sacred space for you and your desires. I am dedicated to over-delivering during our calls, making the space I hold for you truly priceless.
Refunds are NOT offered as a part of my refund policy.
Instead, I invite you to approach our mentoring sessions with integrity and set a powerful intention for our calls and our relationship.
Rescheduling:
To ensure a smooth scheduling process and accommodate other clients, I kindly request a minimum of 24 hours notice if you need to reschedule a session. This allows me to offer the time slot to someone else who may benefit from it.
Cancellation Policy:
If you choose to cancel a session for the entire week without providing notice, please note that your contract will not be extended beyond the agreed-upon timeframe.
I understand that unforeseen circumstances may arise, such as illness or emergencies. In such cases, open communication is crucial. If you need to cancel due to these reasons, I am more than happy to accommodate your schedule needs.
Thank you for your understanding and cooperation.
Do you have any additional questions? I'm here to help. Let's embark on this transformative journey together, tailored to your needs. Reach out our way.